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Diversity

Information about anti-racism, anti-oppression, diversity, and inclusion.

Support Resources for Persons of Color & Native Folk

• The Radical Politics of Self-Love and Self-Care • An Important Reminder 
• Types of Self-Care • Here’s What To Do If You Can’t Afford Therapy
• If you're unable to see a therapist or mental health pro... • Self-Care DIY: A How-To Just For You
 • Surviving & Resisting Hate: A Toolkit For People of Color (pdf) • A Little Self-Care Comic
 • Self Care For People of Color After Psychological Trauma    • Self-Care in the Native American Communities (Video)
• Strong Black Women Need Therapy Too  • If You're Black, Rest Is Power
• Study Shows Belief That Black Women Are Innately Strong Is Linked To Depression • Filling our Cups: 4 Ways People of Color can Foster Mental Health
• Test Used to Diagnose Depression Was Designed for White People    • Why Self-Compassion Works Better Than Self-Esteem
• Selena’s Reflection: Self Care Among Leaders of Color • Why We Need Self-Care in the Face of Race-Based Trauma 

In Crisis: 

• Lebanon County Crisis Intervention 717-274-3363   • Crisis Text Line: Text START to 741-741
• Lifeline Crisis Chat (Online Messaging) • National Suicide Prevention Lifeline: (800) 273-8255
• RAINN 24/7 Hotline: 800-656-HOPE (800-656-4673) • RAINN Live Chat (National Sexual Assault Online Hotline) 
• National Coalition Against Domestic Violence: (800) 799-7233 (calls are anonymous)  • Hate Crimes Reporting 
• What to Do If Your Rights Are Violated at a Demonstration or Protest (ACLU.org)  

 

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• 3 Reasons We Cannot Cater to White Friends Who Say ‘I’m Not Racist’  
• Rest for Resistance: QTPoC Mental Health  • Coping with Race-Related Stress as a Student
• Surviving Institutions That Weren’t Created For You  • This BLM Meditation Can Help People Cope With The Tiring Cycle Of Oppression 
• How to Deal with Racist People  • 6 Ways Women of Color Can Overcome Imposter Syndrome 
• How to Cope with Perfectionism as a Black Student at a Mostly White Institution • How Being the Only Black Student Taught Me What Internalized Racism Is Really About 
• Not Alone: Talking Through Impostor Syndrome • 9 Ways to Practice Self-Care When Dealing with Street Harassment
• The Mental Health Zines Filling the Gap That Therapy Doesn’t • 4 Reasons Black People Can Feel Responsible for White Feelings (And Why We’re Not) 

 

 

• Being Educated Won’t Save Me (Or You) From Racism • Why Defending Your Cultural Appropriation is Dangerous 
• Mixed Doesn’t Always Mean Part White: Uplifting Non-White Mixed Race Identities  • How to Tackle Anti-Blackness as a Non-Black POC 
• 7 Ways Non-Black POC Perpetuate Anti-Blackness in their Communities  • When Defending Your Writing Becomes Defending Yourself 
• 4 Reasons ‘People of Color’ Isn’t Always the Best Choice of Words • What’s Wrong With the Term ‘Person of Color
• We are not "people of color"  • Why Racial Justice Work Needs to Address Settler Colonialism and Native Rights 
• Settler Fragility: Why Settler Privilege Is So Hard to Talk About • I'm an Oglala Lakota Woman and I Won't Be Labeled as "White-Passing" 
• The Declaration of Independence. It’s Not What You Think. • 3 Upsetting Examples of Anti-Native Racism in Pop Culture (And What To Do About It) 
• 13 Struggles for Native People Beyond Mascots and Casinos  • A Love Letter to Two Spirit and Native LGBTQIA+ Survivors of Corrective Assault
• I Am a Native American Woman With White Privilege  • 5 Barriers Making It Harder to Get Mental Health Care If You’re Not White 
• 4 #BlackLivesMatter Myths Debunked (Video) • I Tried to Fight Racism by Being a "Model Minority" — and Then It Backfired
• Colorism in the Black Community: Perspectives on Light-Skinned Privilege • Talking about mental illness in the Black community (video) 
• Racism and the Invisible Struggle of Mental Health in the Black Community • Diaspora Blackness in the Caribbean: A Radical Resource 
• Activists Hang Highway Banner BLASTING Black Men for Not Fighting for Women in Black Lives Matter • 10 Ways the Beauty Industry Tells You Being Beautiful Means Being White
• The Woke Black Person’s Guide to Talking About Oppression with Family • #Lemonade: A Black Feminist Resource List 
• I Hate Cultural Appropriation – But Have I Appropriated African Cultures as a Black American? • Define: BLACK (Video Series)
• Famous Afro-Latinos On What Their Identity Means To Them • Your Guide On How to Support Black People After Incidents of Police Violence 
• Dear Lantix, Let's Check Our Privilege (Video) • 5 Ways Latinxs Can Challenge Machismo in Our Families and Communities 
• Why I Chose to Not Be Latinx • Why Understanding Colorism Within the Latino Community Is So Important 
• What I Learned at Standing Rock About Being Latinx and a Settler • Why I Chose to Not Be Latinx 
• Why Understanding Colorism Within the Latino Community Is So Important  • What I Learned at Standing Rock About Being Latinx and a Settler 
• How Anti-Blackness Thrives in Latinx Communities (And What We Can Do About It)  • Can You be Black and Latinx? (Video) 
• Negotiating the Hyphen in Asian-American  • Resources for non-Black Asians on Anti-Blackness
• Confronting Mental Health in Asian-American Communities Through Testimony and Art  • Navigating Body Image in Asian American Communities Is No Easy Task – But Here Are 4 Places to Start